STRENGTH. VALOR. GRIT.
Small Group Functional Fitness in South Hadley
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Not ready to book? Show up Sunday at 9am. Free partner workout, no signup needed.
Since 2018 · 130+ train here every month · 4.9 on Google
Every Body Welcome
SVG Athletics provides a welcoming and inclusive, first-class functional fitness facility with qualified and friendly coaches in a fun, safe and effective training environment.
Our programming is scalable for all regardless of age or ability. All of our coaches are skilled at customizing the workout for your specific needs or goals, no matter where you are on your fitness journey.
Come in and be your best self with us.
Free Trial Class? Yes Please.
Here's what happens next. You enter your email, pick a class time that works for you, and Kirsten reaches out before you come in. No experience needed. Every movement gets scaled to where you're at that day.
Move to Heal
SVG Athletics is an official Massachusetts-based location of Move to Heal. Move To Heal is a CT-based non-profit organization offering weekly group workouts and support meetings, as well as FREE unlimited gym memberships, individual counseling, and group nutrition counseling with a registered dietician.
We host weekly Move to Heal group workouts and support meetings on Saturdays. The meetings are open to anyone suffering from mental health issues, addiction, or any life trauma. The 30-minute workout begins at 10am and a 60-minute group support meeting immediately follows the workout.
SVG is proud to be an OUT Foundation LGBTQ+ friendly fitness space.
"The OUT Foundation’s mission is to remove the barriers that block LGBTQ+ individuals’ from access and participation in fitness, health, and wellness, ensuring their success.
We are dedicated to nurturing, empowering, and celebrating LGBTQ+ bodies and minds, guaranteeing our community thrives."
Join Us for a Free Partner Workout!
Every Sunday at 9:00 AM, SVG hosts a free community partner workout. This is a great opportunity to discover functional fitness, meet our awesome community, and get in a satisfying workout to start your Sunday off right.
No previous experience is required — all movements can be tailored to where you are at!
Class Schedule
With up to 10 daily classes and open gym hours, find the class that is right for you.
Membership
From single classes to unlimited group and open gym sessions, see prices and details.
Our Coaches
Meet our qualified, experienced and friendly coaching staff.
What to Expect
New to functional fitness? Here's what you can expect at SVG Athletics.
"I work out because Father Time is undefeated, I’m just trying to slow him down! SVG helps me do that."
Contact Us
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